[at home gym equipment for women]Pilates Bar Kit with Resistance Bands, Multifunctional Yoga Pilates Bar with Heavy-Duty Metal Adjustment Buckle, Portable Home Gym Pilates Resistance Bar Kit for Women Full Body Workouts

  • 【Original Stepper 】The Sunny Mini Steppers for exercise at home: Perfect for portable, sleek, and compact stair stepping. Achieve your cardio goals anytime, anywhere. Backed by a legacy of over 30,000 reviews, we are the trusted choice of more than a million satisfied customers. Sunny is the authentic brand for quality exercise steppers
  • 【Full Body Workout】Engage your core, glute, and legs with this low-impact stepper, promoting fat burning and muscle strengthening. Add removable resistance bands to enhance exercise for your chest, back, and shoulders, targeting the upper body effectively
  • 【High-Resistance Cardio Workout】Experience effective cardio burns with Sunny's high-quality hydraulic system, designed to offer high resistance and intense workout
  • 【Adjustable Intensity】Use the height adjustment knob to easily switch between short, intense bursts and longer, steady strides, tailoring the intensity to suit your workout mood
  • 【Quiet and Smooth】This stair stepper offers ultra-quiet hydraulic drive system. It delivers smooth stepping without disturbing your household, perfect for any time of day
  • 【Quality Frame & Real Weight Capacity】Built with 2.5MM thick commercial steel, Sunny steppers stand out with absolute stability and a certified 220 LBs weight capacity. Unlike others' exaggerated claims, we guarantee our stepper's performance with honest, realistic limits. Step confidently, knowing you're using a rigorously tested, reliable exercise machine
  • 【Track Your Workout】Stay informed with the LCD monitor, tracking steps, time, and calories burned. Shape your exercise to be more effective and aligned with your goals
  • 【Space Saving & Easy Storage】This compact Sunny stepper (16 x 12 x 14 in) fits easily in small spaces and weighs just 15.2 LBs, making it simple to move and store anywhere
  • 【100% Pre-Assembled 】Straight out of box and into your workout routine! The Sunny stepper is set for immediate use, and when you're done, its compact nature ensures easy storage
  • 【Sunny State of Mind】Sunny Health & Fitness stands as a U.S.-based beacon of integrity and quality in fitness equipment, with more than two decades dedicated to crafting quality products. Our commitment to reliability and safety ensures all claims are tested and realistic, promising effectiveness and durability. Choosing Sunny means gaining a partner committed to your health and fitness journey, supported by exceptional workouts and unparalleled customer service and guidance
  • Promote Fat Burning: The Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping; Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs
  • Work Super Quietly: There is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home
  • High Resistance Cardio Exercise: Niceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly; The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect
  • Exercise Anytime & Anywhere: The Niceday stepper is ready to use right out of the box; It's easy to move to any room with a weight of only 16 pounds; It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk
  • Space Saving & Easy Storage: The size of the Niceday stepper is 16*12*14IN and only requires a footprint of 1.29FT²; The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner
  • 300 LBS Loading Capacity: The loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity
  • Strengthen Balance & Core Muscles: There is a stride adjustment knob at the bottom of the Niceday stepper; You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles; A low stride makes it easier to step to extend your exercise time, and a high stride will burn more calories
  • Track Exercise Data: The smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPS/MIN, letting you know about your exercise effects anytime
  • Whole Body Exercise: The Niceday Stepper contains two high elastic resistance bands; You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting
  • Service Assurance: We promise to provide 2 years service for Niceday steppers; If there is any problem with the product, We accept unconditionally no-cost returns or exchanges; Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours
  • nylon
  • Imported
  • [Superior Yoga Pilates Bar Kit]: COFOF Pilates bar composed of 3 steel pipes, with high-density non-slip protection pad, and can perform stable & safe exercises even if sweat during exercise. 6 resistance bands equipped are made of natural latex, and three kinds of resistance can be freely matched with different intensities to 20-150 LBS. 2 Handles have soft padding to prevent chafing against your skin, suitable for 5.2’-5.8’tall beginners or professionals to practice.
  • [Upgraded Metal Adjustment Buckle]: Our pilates bar come with newly upgraded heavy-duty metal adjustment buckle and nylon rope with clear graduations. Just press the button easily, you can adjust the nylon rope to the desired length more quickly and accurately when training different movements. The adjustable ranges from 4.3 inches to 18 inches. Our pilates bar kit with resistance bands are suitable for those who are between 5.2'-5.8' height to practice.
  • [Easy Installation and Disassembly]: Pilates bar with three circle threaded , ten seconds to complete the connection and disassembly of the stick, very easy to operate. It won't break as easily as a button broken and doesn't need to be twisted too many times. The included portable bag allows you to easily store all the accessories of the multifunctional pilates bar kit and save a lot of space. You can take it with you when exercise outdoors or travel, and all accessories weigh only 2.87 pounds.
  • [Multifunctional Pilates Bar Kit]: Upgraded pilates bar set can be used for yoga, pilates, stretching, fitness and other training programs, exercising your arms, legs, buttocks, waist, neck and back. As long as you use it to do different movements, you can shape and maintain a perfect figure. 20lbs, 25lbs and 30lbs of resistance bands can be combined into 20lbs to 150lbs of resistance to meet the needs of various exercises. Door anchor, handles, and ankle straps enrich your exercise methods.
  • [COFOF Pilates Resistance Bar Kit]: Our portable pilates bar kit includes 3 sections of screwed steel pipes, 6 resistance bands can be replaced & combined, 2 handles with soft high-density padding, 2 foot straps, 1 door anchor, 2 Ankle Straps, and 1 portable bag. We provide pilates bar workout posters and detailed instruction. Any questions about quality or use method, we will quickly provide you with an answer. Your complete satisfaction is our ultimate goal.


9 Comments
  1. Excellent little stepper for the price point. This stepper is exactly what I wanted–a small machine with simple mechanics at a value price. It fits under my bed for easy storage and weighs about 15 pounds, so it’s easy to move around. It has a simple counter that keeps track of your steps (and has a few other modes, like calories, etc. but nothing too in depth). It came preassembled, and the only assembly you have to do is make sure the pulley line is on the wheel underneath the machine, then tighten the tension knob to the desired resistance (which is easy to adjust anytime you want to change it) and attaching the arm resistance bands to the frame.In reference to some common questions/complaints I’ve seen, here is an FYI about the this machine.1. It is a STEPPER, not an elliptical–meaning you step up and down, not glide back and forth.2. It does require you to maintain your own balance while using it (unlike an elliptical). It is actually better for your muscle tone and core muscles to keep your own balance while exercising. However, if you have a medical issue that impairs your balance, this might not be a good machine for you.3. You MUST use it standing up. Because you put your full weight on the pedals to pump them up and down, this machine would not work for someone sitting at a desk or in a chair.4. The arm resistance bands are optional and do not effect the function of the stepper pedals. They are mounted to the frame of the machine and the length is adjustable. They are simple rubber type stretchy resistance bands, similar to bungee cords.5. The step counter has been accurate for me, but I consider the other modes (calories, etc.) to be estimates. If you need more in depth exercise tracking, I would suggest a personal device (Fitbit, etc.) or looking for another machine at a higher price point to include the bells and whistles.6. There is no way to adjust the incline of the pedals, or increase the step height (how far up and down the pedals go) beyond the 8″ or so in the machines range of motion. Again, if this is important, you should probably look at a higher price point. Personally I find the incline and step height works well for me.7. The machine seems durable to me, and I use it about 5x a week, for 20-30 minutes. If you work out much more than that, you may want to invest in a more expensive, bigger machine.8. The weight limit for the machine is 220 lb, per the instruction manual.9. The instruction manual is well written and clear instructions are given for assembly and maintenance. Instructions are given for parts to oil if the machine begins to squeak.10. The machine is very quiet. You do hear air pushing from the cylinders as you step up and down, but it’s not loud. I use the machine while my baby naps with no problem.11. The pedals are 11 1/4″ long from inside the toe guard to the edge of the pedal. I wear women’s size 9 and have plenty of room.12. Despite its simple design, this machine does give you quite a work out (similar to climbing stairs). It’s definitely cardiovascular exercise, and you definitely feel it in your calves, thighs and gluts. Maintaining balance also gives my core muscles a work out, and you can use the arm bands too if you want. Like any exercise, it depends on the amount of effort you put in.I would highly recommend this stepper for anyone like myself, who wants an affordable machine with a small footprint to get some easy exercise at home. I’m a 30-something mother with small children, so going to the gym isn’t convenient for me. I’m not a fitness guru, my goals are to get more cardio and shed a few pounds. For around $50, you can’t beat the price for the amount of exercise you can get from this little stepper.

  2. Compact and good for small spaces! Great workout. This stepper is everything I’ve ever dreamed of and more. It’s not just a machine, it’s a lifesaver wrapped in a compact package. It’s the answer to all my fitness prayers–affordable, simple, and effective.From the moment it arrived preassembled at my doorstep, I knew it was meant to be. The way it fits perfectly under my bed, ready to be pulled out at a moment’s notice. Its weight of only 15 pounds makes it a breeze to move around, allowing me to bring my workout wherever I go.The simple counter that keeps track of my steps is like a guiding light, reminding me of how far I’ve come with each movement. The resistance is easily adjustable, catering to my every whim and challenge. And the arm resistance bands? They’re like the cherry on top, adding that extra kick to my workout routine.To address any doubts or concerns, let me tell you this–this machine may be small, but it packs a powerful punch. It requires balance and strength, pushing you to new limits and sculpting your muscles with every step. It may not have all the fancy features of a high-end machine, but it gets the job done in the most satisfying way possible.For me, this stepper is not just a piece of equipment, it’s a game-changer. As a busy mother, it provides me with the means to achieve my fitness goals without leaving the comfort of my home. And for the price? It’s a steal. Trust me when I say, you won’t find a better deal out there.So, if you’re like me and in need of a reliable companion on your fitness journey, look no further. This stepper is the real deal, offering a workout that will leave you feeling empowered, strong, and ready to take on the world. Don’t hesitate, make the investment in yourself and see the results unfold before your eyes. You won’t regret it.

  3. Buns on FIRE. I’ve been using this for about 3 months now and see a difference in my butt, thighs and legs. I feel more toned.Unfortunately the screen stopped working, but I don’t mind because I track my progress, steps and time on my Apple Watch anyway.It’s very small so I can store it in my closet or under the bed. It’s not as quiet when stepping but I put a rag under both petals and metal bar to silence the noise of stepping up and down. Has an Easy setup. Oh and I’m 200 plus pounds and it feels safe and sturdy while I’m on it.Pretty good product! Will recommend!!

  4. Fun and effective workout. I recently purchased the Stair Stepper with Resistance Bands, primarily to target my thighs, and it has exceeded my expectations.The stepper is incredibly easy to pedal, making it user-friendly even for beginners. You can start using it right out of the box with really minimal setup.Versatile Workout Options. One of the best features is the option to use the resistance bands or not. With the bands, you get a comprehensive workout that targets your thighs and arms. Without the bands, you still get a good cardio session, but the resistance on the thighs isn’t as intense.Creative and Fun Movements. You can be creative with your movements, which keeps the workout interesting. I especially enjoy adopting side-to-side hip movements, which also benefit the waist area. This versatility makes the exercise more enjoyable and less monotonous.Low Noise Level: ( I wish there was no noise at all) My stepper isn’t particularly noisy. However, I try to avoid using it late at night as even the minimal noise can seem louder in the quiet of the night.Compact and Easy to Store: You can easily store it under the bed, on the balcony, or under your office desk, making it perfect for small spaces.Overall, this stepper is a fantastic addition to my home gym. It’s fun, effective, and offers a great workout for both the lower and upper body. Highly recommended for anyone looking to enhance their fitness routine!

  5. Don’t let the price fool you – this is one heck of a workout. Just like most people, I’ve bought so many “exercise” items for my house. However, I am now on I think week 2 or 3 and still going strong. This is by far, the easiest, simplest piece of equipment. Travels very well. But don’t let the price fool you into thinking it’s flimsy or whatever. STRONG. Chart to follow along. No frills, but I just put my Pandora chill station on and go for it, 20 mins a day – timing on my watch. Glad I purchased and recommend.

  6. Perfect for quick workouts at home. The Sunny Health and Fitness Mini Stepper is a great buy. It’s sturdy, easy to set up, and the digital monitor helps track your progress. The resistance bands make it versatile for different exercises. It’s affordable and provides a great cardio workout. It’s also lightweight and easy to store. The only negative I can find is that the digital counter isn’t accurate, no biggie cause I use my phone or smartwatch to keep track of steps, time, calories burned etc. just thought I’d mention because it may be a deal breaker for some. Great value though for the price. Perfect for quick workouts at home!

  7. Great product. Nice packaging, sturdy equipment, great bag included for accessories, informative poster for bar use, clear instruction pamphlet and a nice letter from the business owner

  8. I love this so much I’m buying another one. This stepper is amazing. I workout regularly however this thing gives me a WORKOUT and quick! After just one week of regular stepping (about 15 mins a day), I received 3 out of the blue compliments on how my legs looked toned and fit. They asked what I was doing, my response – mini stepper! I’ve worked out regularly for years and nothing… however first week I get this thing and people already take notice. I love the workout it gives, how easy it is to use, portability, and how convenient it is to store. I love this thing so much I am going to buy another, however if it was up to me I’d like to make the ability to have the steps be adjustable to being wider.. as sometimes I feel like my legs are too close when I’m stepping. The value for what you get is amazing, and I definitely recommend getting one!

  9. Great product and many uses. Came packaged very safe and good presentation. Very versatile and effective. Couldn’t afford physical therapy but this HELPS A LOT, you just have to have the self discipline.

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